Tantra Heart » Blog

Meeting … what is important for you!

Richard — Sun, 24 Apr 2011 16:44:51 +0000

Would you enjoy a Meeting with us?

Focusing on your sexual life, spiritual awakening, grow a relationship, fulfill your life purpose?

Share your curiosity? Resolve a conflict? End a frustration?

You are welcome to meet with us now…free…

by phone or skype from anywhere in the world
in person at our Cincinnati Tantra Heart Studio
in a Cincinnati MeetUp…Tuesday May 3, 6pm, at Aquarius Star in Clifton … sponsored by Namaste Events
by email richard@tantraheart.com or antoinette@tantraheart.com

Make all aspects of life truly special.

For the Great Love of Your Life

Richard — Sun, 24 Apr 2011 16:25:14 +0000

Surrender into Self Love, widening to all that is.

Practice trust & vulnerability, preparing for love.

Faced with a challenge, navigate with love.

Greeting persons, say their names with deep love.

Find awe in affectionate touch.

Accept whatever is with love…and observe the change.

In our practice of Tantra Heart, love is a heart-to-heart connection that includes the whole body, the whole life.

What a gift to learn specific Tantra Heart approaches and techniques for accelerating love.

Do you believe you can actually create grand love?

Can you devote yourself to a daily practice of love?

Are you willing to be in love all the time?

The Mahanirvana Tantra declares, “In the intensified heart, excitement for the whole world grows.” Your love is your liberation.

Send us an email to share… connect@tantraheart.com

love for me is…
what I want to create in love is…
regarding love, what is really frustrating for me is…

Let’s make all aspects of life truly special.
Contact us.

You are not alone

Richard — Sun, 10 Apr 2011 19:14:05 +0000

How do you make the world a better place?
How do you become free & bold to truly make a difference? To break through feeling alone?

What is your dream?
Fulfilling your purpose is your birthright. And, imagine…you are not alone.

Antoinette & I are dedicated to assist you in liberation…your enlightenment. We know how to support you with love and courage. You are not alone.

Come in to love.

Try this ~ I wouldn’t care what I did as long as__________________________________________________________ .
Complete the sentence to learn about yourself in deep ways.

In your sex & spirit…relationship & purpose…we can create a loving new world together.

Join us in the expedition to a fulfilled life with the support of a guide, an experiential journey, a conversation or by becoming an empowered teacher.

We give support to you to be an ecstatic. We are partners with you in solving the mystery.

Whatever fear, shame or anguish you face, we are glad to be with you for transformation.

You are not alone. Experience the radiant beauty of sensual love.

Discover a new ecstatic life!
Contact us … to learn more…
richard@tantraheart.com
antoinette@tantraheart.com

S*x is

Richard — Wed, 23 Mar 2011 01:43:21 +0000

What is sex for you?
What is its purpose? Its challenge?

For some… sex is pleasure…is relationship…is spirit in the body…is embarrassing…is dormant…is quirky…is everything…is elusive.

For you ~ sex is __________________ (in 1-4 words).

Here are seven invitations to awaken the absolute beauty & love of sex for yourself. Dissolve the frustrations. There are so many benefits waiting for you to discover…

Choose one of us as your Tantra Heart Coach by phone, skype or in person.
Live a sexual spiritual life you love!! Our methods & techniques are guaranteed to be effective for you….quickly too.

Introductory Conversation with Richard or Antoinette is free. Contact us to share what is important for you ~ what you would like to change or create in your life.

“Awaken the Eternal Lover” Tantra Heart 3 is July 24-30 at magical Hope Springs Retreat Center, Ohio. 2 places for women are available. Would you like to experience full Kundalini awakening?

“Discover the Lover Within” Tantra Heart 2 Total Immersion is August 17-21 in Sandia Park, New Mexico. Join this great journey…in the Goddess retreat center of Katrina Rivers & Rachel Fiske.

“Learn Joy, Excitement, Love” Tantra Heart 1, Sept 30 – Oct 2 ….in the Tantra Heart Studio in Cincinnati. Learn Cobra Breath 1 & so much more. Register now.

22 individuals and couples are participating in Tantra Heart Teacher Empowerment. Are you called to bring true change to the world by becoming a teacher &/or coach for individuals, couples or groups. Contact us for details about joining the team.

The Teacher Empowerment Accelerated Learning weekend is July 8-10 in the Tantra Heart Studio in Cincinnati. Contact us for details.

Read Reviews of Tantra Heart. Write a testimonial yourself.
In radiant beauty of sensual love.
Celebrating the ecstatic life with you!

News in the Time of Transformation

Richard — Sat, 19 Feb 2011 00:47:21 +0000

It is never too late to be … what you might have been.

Join the adventure ~ “Learn Joy, Excitement, Love“ ~ Tantra Heart 1, March 4-6….places for 2 students are available. Register now.

Read Reviews of Tantra Heart. Write a testimonial yourself.

Live a life you love? Choose one of us as your Tantra Heart Coach. Our methods & techniques are guaranteed to be effective for you….quickly too. First introductory conversationis free. Contact us for creating great change for yourself.

“Awaken the Eternal Lover” Tantra Heart 3 is July 24-30 at magical Hope Springs Retreat Center, Ohio. A few places are available. Would you like to experience full Kundalini awakening?

“Discover the Lover Within” Tantra Heart 2 Total Immersion is August 17-21 in Sandia Park, New Mexico. Join this great journey…in the Goddess retreat center of Katrina Rivers & Rachel Fiske.

In radiant beauty of sensual love.
Celebrating the ecstatic life with you!

Exploring the Pain ~ Shame Relationship

Richard — Thu, 10 Feb 2011 16:49:57 +0000

Bruce Bower writes about the relationship of pain & guilt…
“When reminded of a past immoral deed, people want to experience physical pain — and feel pain more intensely — in order to ease their guilt, asserts a team led by Australian psychologist Brock Bastian of the University of Queensland in an upcoming Psychologic…al Science.

College students who wrote about a past unethical act held their hands in ice water much longer and rated the experience as more painful than did students who wrote about an everyday event. Volunteers reported feeling much less guilt about a past misdeed after an ice-water dunk than after a warm-water dip.”

In our experience, when pain increases, we look for emotions of guilt & shame that may be stimulated inside (conscious or subconscious levels). Then we use Tantra Heart methods to transform the guilt or shame into interest, and observe when the pain fades. Pain can be a beacon to transformation.

Do You Know the Fear of Desire?

Richard — Tue, 01 Feb 2011 19:01:31 +0000

Desire runs everything.
Too little desire, then the urge to find it is painful.
Too much desire, then feeling helpless makes life crazy.

“The living cannot help but love the world,” writes Jane Hirshfield, a poet.

Wish for your deepest desires.

They always come true. It’s how powerful you truly are.

Desire creates more life.

Engulf desire beyond words.

February holds a painful longing for your desire.

Desire runs everything.
Too little desire, then the urge to find it is painful.
Too much desire, then feeling helpless makes life crazy.

“The living cannot help but love the world,” writes Jane Hirshfield, a poet.

Wish for your deepest desires.

They always come true. It’s who you are.

Desire creates more life.

Engulf desire beyond words.

February holds a painful longing for your desire.

Desire runs everything.
Too little desire, then the urge to find it is painful.
Too much desire, then feeling helpless makes life crazy.

“The living cannot help but love the world,” writes Jane Hirshfield, a poet.

Wish for your deepest desires.

They always come true. It’s who you are.

Desire creates more life.

Engulf desire beyond words.

February holds a painful longing for your desire.

Desire runs everything.
Too little desire, then the urge to find it is painful.
Too much desire, then feeling helpless makes life crazy.

“The living cannot help but love the world,” writes Jane Hirshfield, a poet.

Wish for your deepest desires.

They always come true. It’s who you are.

Desire creates more life.

Engulf desire beyond words.

February holds a painful longing for your desire.

Every Day Sex for Every Day People

Richard — Sat, 18 Dec 2010 22:17:32 +0000

What is your commitment to sexual life?

Most people shop, floss teeth, shower, watch TV, idly chat, or drink tea on a daily basis more regularly than they arouse the sexual body. Within societal Puritanism, there is a definite bias against daily sexual experience.

We discovered 12 years ago the amazing benefits of every day sex. By the way, we are average middle-class people.

When we embarked into sex every day, persistent questions arose ~

Is this normal?
How to give permission?
Are we “nymphos”? (Especially for the woman)
What if the mood isn’t right?

Answers we gradually discovered ~

We can make this normal.
Daily permission ~ we are sexual each day to contribute to our vibrant health, spiritual awakening and emotional freshness.
No, we navigate lovingly into daily sexual desire, rather than manically.
When mood for sex feels closed, we create new practices resulting in a change of mood that welcomes sex.

Every day sex has wonderful benefits ~

Releases an immune system protein, immunoglobulin A, protecting against viruses
Awakens spirituality to supra-consciousness, beyond anything imagined, using Tantra Heart methods
Transforms emotions of fear, anger, shame, distress, disgust to excitement and joy through trusting the clarifying energy of sex.

“Good sex each day keeps depression at bay.”

Healthy sex promotes healthy life.

All these benefits apply to solo or coupled people. Each person can find the treasures of every day sex.

Considering what we are sharing here, what is your thought? Your feeling?

See Yourself

Richard — Mon, 13 Dec 2010 22:08:35 +0000

There are many ways to see yourself. One who Manages things? Controls the situation?

Are you the Fixer? The Appeaser?

Perhaps you are one who Bucks Up? Slides By?

Is pressure to get things right a burden for you? How about to look good?

Everything changes when you adopt a reality that life is an Adventure. You see yourself as an Explorer. An Experimenter.

You are one who does things differently.

The true Explorer tends to not lose. The Experimenter learns from successes and dead ends.

The future unfolds from the present.

Continually.

Even death is an Adventure.

Today, love someone being the Explorer.

Searching for Enlightenment?

Richard — Wed, 24 Nov 2010 21:51:13 +0000

What is it you want in life?
What would tie everything together? Fantastically?

You are searching for ________________?
Meaning? Ecstasy? Love? Energy (bars)?

Imagine a “Cosmic Egg” about to be cracked open.
Each day.

To find the secret is searching within yourself, rather than on a mountain top.

To crack open the “Cosmic Egg” is the path of Tantra Heart.

What holds you back is gently released.
Genuine wisdom arises.
You skillfully navigate life’s challenges.

You discover your true nature, which is essentially free.
Enlightenment is liberation.

To search for enlightenment is to be an explorer.
Issues of loss or gain diminish.
Bondage to old patterns slips away.
Hostile qualities change to calm presence.

Within the “Cosmic Egg” is an eternal You.

In Tantra Heart practice, you learn

~ new aliveness of sex
~~~connecting joy of love
~~~~~~clarity of vision
…and voi-la...enlightenment is…You

Learn Tantra Heart’s powerful approaches & techniques.
It’s a natural thing to do.