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Awake Sensual Spirit

Secrets of Kaizen Sensuality

Imagine your sensual life continuously improving, day after day, week after week, year after year. Surprises unfolding continuously. Kaizen sensuality is the practice of continuous improvement into a natural blossoming of your pleasure body. Both the quality and methods of your sensual/sexual life can continuously expand through your ongoing commitment to discover new ways to make life richer and more fulfilling.

Kaizen was created in Japan following World War II. The word Kaizen means “continuous improvement”. It comes from the Japanese words (“kai”) which means “change” and (“zen”) which means “good”.

From our experience, the first secret of kaizen sexuality is to understand its purpose while making a commitment to yourself (and, when you choose, with a partner) to practice this continual improvement as an experiment for a least 90 days. Our adventure into this began as an experiment, which then, day by day, grew to be our continuous daily practice for over 12 years now. No end in sight.

The second secret is to be experiential and experimental in your approach. When choosing each sensual experience, practice trust of your self ~ be accepting of your senses, emotions, ideas and visions. It takes a lot of practice to trust, rather than react against.

Also, as an experimenter, learn to accept that some choices of sensual improvement will ”pay off”, others will ”go bland”, and some will ”fizzle/crash”. The wide variety of discoveries, up & down, is a natural part of kaizen practice ~ “change for the good.” Each is valuable learning in your continuous expansion of sex and spirit.

The third secret  is that kaizen sex is based on making little changes on a regular basis. In most of your experiments, let go of looking for (expecting) major changes. The key is to approach your improvement with a positive attitude, a creating spirit, and a deep honoring of breakthroughs as well as confusions. You will be gradually releasing that which doesn’t serve you.

In your practice of kaizen sexuality, choosing to have us as your coach & teacher can accelerate your discoveries for living ecstatically.

Call or email us anytime.

Richard - With Antoinette Asimus, Richard founded the teaching and research organization of Tantra Heart in 1997. The purpose of their work is to support people learning to live each day in absolute joy, excitement and love no matter what life brings. They offer coaching, workshops and materials to students to awaken ecstatic life.

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Tantra Heart is about freedom! It is about my moving from sometimes feeling guilt, shame and apologetic about my being, to learning to be in love with myself, no matter what. It is difficult for me to imagine that there was ever a point in which Richard and Antoinette were NOT in my experience, and yet I so distinctly remember the moment I decided to initially call them. I am grateful for my courage and willingness to explore this different discovery process with them because Tantra Heart has blessed and enriched every aspect of my life. Richard and Antoinette exude a genuine interest in learning about the uniqueness that is me, and as they discover what that is, so too, have I learned to see more clearly who I am, and to come into ever greater acceptance of that. Such freedom I feel in accepting myself! And in learning to celebrate it! I have shared rich, timeless hours of discovery in coaching sessions on the phone with them, and have participated in their artistically crafted group workshops. Their graceful, humble and non-judgmental way provides a vast openness that suggests simply, BE. I have never felt so excited and grateful to be me, and I deeply acknowledge the part that Tantra Heart has contributed to that feeling. In love and appreciation.
Jennifer Lane, Carbondale, CO

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Contact Info

Tantra Heart
Cincinnati, Ohio 45224
513-931-3030
richard@tantraheart.com